As temperatures rise, the risk of heat illness for those participating in outdoor activities rises with them. Children, individuals with low fitness levels and those who have suffered from a previous heat illness are more susceptible to falling victim of the heat.

At one time or another, low back pain will affect more than 80 percent of Americans with varying degree of pain. The duration of pain can be sudden, sharp pain or a slow constant dull ache. The pain might be felt in the lower back and/or in the legs and feet.