• Just like breastfed babies have a lower risk of illness, so do breastfeeding moms. Moms who breastfeed have a lower risk of high blood pressure (hypertension), type 2 diabetes, and ovarian cancer and certain types of breast cancer.

The arch of your foot along with your heel-cord (Achilles tendon) gives you the spring in your step and helps you turn the energy of your foot hitting the ground into pushing you forward. The big toe is a large part of how we maintain our balance and get a strong push-off when sprinting or pushing to go up steps or hills.

The expansion of social media platforms has resulted in a tremendous upswing in acceptance and interest in facial cosmetic procedures.