According to Market Watch, mortgage rates dropped to their lowest level since mid- February in a report issued July 8. The article said the decline was an indication of dwindling optimism among investors about the robustness of the recovery from the pandemic.

Researchers took two age groups, one ages 18 to 30, the other ages 65 to 80, and assigned each a different supervised exercise training program that included high-intensity and low-intensity exercise.

“God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” ~ Reinhold Niebuhr, American theologian Life is a mix of things we can’t control and things we can. If we’re not paralyzed by the former, we can often maximize the latter.