Home / Tag: zen
Monday, Feb. 2, 2015

More on meditation

How does it work? If you pay close attention to your mind, you’ll find that it has a mind of its own. All day long, the mind brings up thoughts you didn’t ask for. Much of your thinking is as voluntary as breathing or circulation. Unfortunately, a lot of the stuff your mind regurgitates is negative.

0|1

ON STANDS NOW!

The Forum News