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Monday, Feb. 16, 2015

Don’t let fear take over

No one ever said change was easy, and for some it can be teetering near impossible. Committing to major life changes, decisions or adjustments is an expected part of life’s journey, but for those with the fear of commitment, also known as commitment phobia, taking the steps to change can leave them paralyzed with anxiety.
Monday, Feb. 16, 2015

Be kind to your skin this season

my favorites are Cerave, Eucerin and Cetaphil creams as well as Aquaphor and good old Vaseline. The best time to apply your moisturizer is right after your bath or shower when your skin is still slightly damp.
Monday, Jan. 26, 2015

Is vision loss inevitable with age? The answer may surprise you

adults believe their eyesight will worsen as they age, no matter what preventive steps they take, according to a recent DSM Nutritional Products survey.

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