We’ve all probably heard rumblings of meat shortages or noticed fluctuating prices on meat products. Instead of panicking about getting enough meat, this could be an excellent opportunity to embrace the change and try Meatless Mondays. It’s pretty straightforward: no chicken, fish, beef, pork, lamb, venison, etc.

How have families worked this temporary “normal” into their lives? And how do some unwind or find ways to enjoy quiet time when homes are bustling all day and being alone is rare? Several area moms have found their own ways to handle all of the new and old responsibilities and find time for self-care.

Daily movement, any movement, is the key to your short-term and long-term health. You know this intuitively. When you rise, ever so slowly, from your chair and shuffle around the house after sitting around all day, your joints are cranky and your muscles feel weak.