This recipe is the perfect post-workout meal as it’s quick to make but rich in plant-based protein to help support muscle recovery. Quinoa is considered a complete protein meaning it contains all nine essential amino acids.
Students are also supported throughout their high school career by Glad Alexander, college placement director; Susan Hymel, director of guidance and counseling; and Stephanie Johnson, assistant principal of academics. These three women provide personal accommodations to each student at Loyola and prepare them for college.
hen the temperature rises, so can energy bills. Southwestern Electric Power Co. (SWEPCO), an American Electric Power (Nasdaq: AEP) company, offers 10 tips to help its customers manage both the heat and their electric bill: • Turn off lights and electronics when not in use.
Murphy qualified for the prestigious Chairman’s Advisory Council based on distinguished performance. He joins other top-ranked advisors to discuss current issues and business opportunities with Ameriprise Financial Chairman and CEO Jim Cracchiolo and other Ameriprise Murphy.
Caddo Common Park will have a new look on Father’s Day. Eight permanent, ADAaccessible tables sets with umbrellas will be installed at the Caddo Common Art Bosque food truck area, located at 869 Texas Ave., just in time for Uncommon Sunday in the Park, June 20, from 12 – 4:45 p.
Now, with less restrictive Covid precautions, the women of Shreveport-Bossier City are ready to take on the world. The ladies on the following pages mean business, and they are ready to inspire us to new heights -- there is no glass ceiling here. Make sure and give them a call.
Recently, when asked for her top recommendation for a procedure with no down time, Dr. Lindsey Pennington, a double board-certified facial plastic surgeon, recommended “the DiamondGlow™ facial.
FREE ATTRACTIONS *Free Attractions are free with your gate admission to the State Fair and perform several shows per day each day of the State Fair. • Nerveless Nocks Thrill Show • The Pirate’s Parrot Show • GASCAR Crazy Animal Races • Paul Bunyan’s Lumberjack Show • Laura Jaye Aerial Show.
Mark H. Smith Jr., MD, specializing in general, bariatric and robotic-assisted surgery at Willis- Knighton Health System, has performed his 1,000th da Vinci ® robotic surgery. Dr. Smith, who practices at WK North Laparoscopic Surgical Associates, has been using the da Vinci technology since January 2015.
An economic impact study of BRF and its associated entities by economist Dr. Loren Scott has been released. The study analyzes the 2018 and 2019 economic impacts of BRF and its associated entities in the Shreveport-Bossier metropolitan statistical area (MSA), which includes Caddo, Bossier, DeSoto and Webster parishes.