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Tuesday, Sept. 7, 2021
Everyone experiences stress, which can be triggered by a vast number of events, from minor daily hassles to significant changes like divorce or job loss. The stress response includes physical components such as elevated heart rate and blood pressure, thoughts and personal beliefs about the stressful event, and emotions, including fear and anger.
Tuesday, Jan. 12, 2021
New Year’s resolutions are much easier to keep when they involve friendship, sunshine and a lot of encouragement. Camp Gladiator (CG) is a unique place to get fit in 2021. With outdoor workouts meeting all over Shreveport-Bossier multiple times of day, there’s no excuse not to get moving, meet your goals – and make new friends.
Monday, Aug. 15, 2016
It’s time to get married … to a fitness program. Everyone thinks of “fitness season” as the time when people are making resolutions for the new year. In reality, fitness should not be seasonal.
Monday, May 9, 2016

Growth in middle-class jobs, population key

Years later, Blount gave his life to Christ. “The Lord told me, ‘I sent you to Atlanta to set you among the pharaohs of fitness so you would have a knowledge way beyond many people, and I could bring you back to Louisiana to set my people free,’” he said.



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