One thing we have all learned through the COVID-19 pandemic is that baseline physical health is critical to survival; not only from a viral threat, but other risks to our well-being. If you do not already have a physical therapist (PT) on your healthcare team, wait no longer.

Don’t think that you are alone. The CDC reports that there are over 23.1 million people who have heard those very words. There are still 7.2 million people who have diabetes that have yet to be diagnosed, with an additional 84.1 million adults over the age of 18 that have the early stages of diabetes (pre-diabetes).

Growing up, my three sisters and I lived the life of children in a closely held family business. Saturday morning cartoons were often followed by a trip to check jobs with Daddy.

Pure Color Salon, owned by Meredith Mighell, is open. Pure Color is an environmentally conscience salon featuring the Davines Brand for sustainable beauty. The salon is specializing in modern color techniques and now offering spa services including Mighell.