Ways to stay healthy, fit and organized this year

Add 1 cup of sugar to 1 cup of water in a small boiling pan on the stove. Stir until all of the sugar has dissolved and bring to a boil. Turn off the heat and add 6-8 sprigs of fresh rosemary. Let cool completely, then strain liquid through a cheesecloth into a lidded jar.

Originally from Oregon, Robert received his master’s degree from the University of Colorado – Boulder and his Ph.D. at Oregon State. He accepted a position as a biology professor at the University of Michigan and spent the next 25 years there. He wanted to live amongst the mountains and desert, so the couple retired to Utah.