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Monday, July 12, 2021
One of the surest ways to reduce your exposure to UV rays is to stay out of the sun when it is the strongest. Those times in North America are between 10 a.m. and 4 p.m. in the late spring and early summer. Other ways to protect yourself are to wear protective clothing, such as a widebrimmed hat, long-sleeved shirt and long pants.

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