Grief. Loss. These are words we hear about during death. Usually, we hear them when we have lost someone close to us, like a grandparent or a friend or, God forbid, a child. Grief and loss are heavy hitters when it comes to your mental health. They can bring you down.

Dentist’s offices routinely make the list when it comes to the most commonly feared places. Many dentists realize this and take extra measures to make their office smell better, offer beverage bars and put TVs in their rooms. Although these are nice offerings, these amenities do not get rid of your fear or erase your memory of the visit.