In 2015, a Nielson survey found health and wellness, per usual, took the top spots for most chosen resolutions. Versions of losing weight or getting fit overwhelmingly took spots No. 1 and 2. Ranking as No. 3 was “enjoying life to the fullest.

Peregoy said eating right, getting enough rest and exercising are key components for mental health all the time but especially during the holiday season. She stressed the importance of making these three components a habit, not just something you do every now and then.

With 50 years at Willis-Knighton behind him, CEO and President James K. Elrod foresees the best is yet to come for one of the community’s leading health care facilities.

All hell (no pun intended) is breaking loose over a “religious freedom” bill, which has been introduced in the Louisiana Legislature by Bossier Republican state Rep. Mike Johnson.