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Men's & Women's Health
Monday, Aug. 23, 2021
School is back in session, which dinners weekly. means the hustle and bustle of the Remember, any small change is a step fall season is in full swing. While in the right direction. It’s also important we pivot back to the school night routine, to consider the recipes you plan to cook.
Monday, March 8, 2021
Good nutrition in the early years, especially the first year, is crucial for your baby’s development. With all of the different foods, vitamins and minerals to think about, it may seem a bit overwhelming at first, but it gets easier with time and practice.
Men's & Women's Health
Monday, June 17, 2019
Is breakfast really the most important meal of the day? It’s tough to label one meal as more important than the others because all meals make up the larger picture of our diet. Every meal is equally important in providing us with the nutrients we need.
Men's & Women's Health
Monday, July 16, 2018
In Louisiana, 13.9 percent of adults have diabetes and 37.5 percent have prediabetes. In fact, the rate is so high that all Louisianans with prediabetes could fill the Superdome 16.6 times and all Louisianans with diabetes could fill the Tiger Stadium 4.4 times! What’s even more alarming is the fact that this percentage is on the rise.
Men's & Women's Health
Monday, April 23, 2018
Millions of years ago, raw meats and fish were considered a normal part of the human diet. As time progressed, cooking was discovered, and agriculture grew and developed, which caused us to evolve in our tastes and needs. During this time, food safety needs also changed drastically.
Men's & Women's Health
Monday, Feb. 12, 2018
A new year brings another chance to get back on track. Whether this means better time management, marking off an item on your bucket list, or losing a few pounds, most people entertain the idea of a new year’s resolution every year.

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