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Men's & Women's Health
Monday, Aug. 23, 2021
The arch of your foot along with your heel-cord (Achilles tendon) gives you the spring in your step and helps you turn the energy of your foot hitting the ground into pushing you forward. The big toe is a large part of how we maintain our balance and get a strong push-off when sprinting or pushing to go up steps or hills.
Men's & Women's Health
Monday, Feb. 24, 2020
There are few things more unpleasant than dealing with inflammatory conditions. These might affect skin, muscles, joints and connective tissue throughout your body. Many conditions end in “-itis,” which just means inflammation … such as arthritis or bursitis, just to name a few.
Men's & Women's Health
Monday, Aug. 12, 2019
The shoulder is one of the most dynamic and complex collections of bone, connective tissue and muscle in the human body. It allows an extensive range of movements incorporating five different joints. Yes, friends, five joints, all which have to perform consistently to provide us with the comfort and control we demand without giving it much thought.
Tuesday, Sept. 25, 2018
The initial conversation with many of my older patients often starts with what challenges they face, their commitment to change and what activities exactly do they want to return to doing without feeling limited.

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