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Monday, May 3, 2021
To Robert Griggs, it sounds – and tastes – delicious. Griggs is the maintenance supervisor for 14 McDonald’s restaurants throughout Northwest Louisiana and East Texas. Monday through Friday, he’s at a McDonald’s at lunchtime, so to Robert, it really doesn’t make sense to go anywhere else – or eat anything else.
Monday, April 5, 2021
For some, dining out is an occasional indulgence. For others, it’s a way of life. If this year has taught us anything, it is how valuable our health is. And fortunately, there are things we can do to effortlessly make healthy choices while dining out. Here are five simple strategies to get you started:.
Monday, Sept. 21, 2020
“Aly told me she was a nutritionist and trainer, and she could get me where I wanted to be (weight-wise) in six months,” Montelepre remembered. “I just kind of looked at her … she looked at me and said, ‘Give me a shot.’ She told me again, ‘Give me a shot.
Monday, Feb. 12, 2018
Sometimes when you’re on a diet or you’re trying to follow a meal plan, one of the worst places to go eat at is a restaurant. You see your friends and family eating all this delicious food, but you know you have to follow what your dietitian planned out for you.
Monday, Sept. 25, 2017
As a registered dietitian, one of the main complaints I've heard from clients of all social classes has been “eating healthy is just so expensive.” Much to my frustration, it can seem very expensive to the average consumer when walking through the organic section at the grocery store.

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ByGeorge provides two picnic menu options. The original...