The arch of your foot along with your heel-cord (Achilles tendon) gives you the spring in your step and helps you turn the energy of your foot hitting the ground into pushing you forward. The big toe is a large part of how we maintain our balance and get a strong push-off when sprinting or pushing to go up steps or hills.

“The concept – the style of the restaurant – is already proven,” Heffern said. “It was here four years … What I’ve seen the past few days proves that. All the faithful regulars are back. They’re happy. I’ve got people shaking my hands a hundred times a day saying, ‘Thank you for getting back open.

bout a year ago, Lisa and Adam Willard, owners of Ashley’s Building and Construction, were at work at a client’s home remodeling two bathrooms. The neighbors across the street approached them and asked if they could look at the home they just purchased.

“We got a fancy new tankless water heater when we moved into this house,” Lee said. “Turns out, tankless water heaters don’t heat water if there’s not enough water pressure. We went to wash dishes and wash clothes, and there wasn’t any hot water — and very little water at all.

Dr. Sanders Graf said despite being cautious about infection, they were just as surprised by the severity of the Covid threat. “We’ve always worn eye protection. We’ve always worn masks, certainly when we’re working on patients. We use suction when we are creating aerosols.

In 1938, Congress passed the U.S. Food, Drug and Cosmetics Act to protect consumers. Under the law, cosmetics must be made and packaged in clean factories; they cannot contain poison, rotten or harmful ingredients; they may only use color additives approved by the U.

Veterans Day weekend, Clinton and his crew of elves turned the El Dorado Casino into a Yuletime destination for the third year. Clint is an equal opportunity decorator, working his seasonal magic on a simple doorway or a huge business display.

Early on in my career, I didn’t quite know what all that was about; there were some things we were encouraged to do or talk about since it was our chance to shine, yet it was only Father Time that truly enlightened me.

Grief. Loss. These are words we hear about during death. Usually, we hear them when we have lost someone close to us, like a grandparent or a friend or, God forbid, a child. Grief and loss are heavy hitters when it comes to your mental health. They can bring you down.