Wallpaper of old was often decorated with smaller, more delicate patterns, in stark contrast to the bold designs of today. This new trend has also been marked by far more reserved usage, as savvy decorators tend to use wallpaper as an accent rather than on every available surface.

Dated furniture is scattered about every yard sale, consignment shop and thrift store. You might even have some in your own spare room. That provides plenty of opportunities to tear it all apart in order to create something new, a process known as upcycling.

Design trends come and go, but metallics have had impressive staying power. It’s probably because combining metals with wood finishes makes any space feel more contemporary.

With the lethality of drugs like fentanyl and the accessibility of nicotine vapes and marijuana, peer pressure appears stronger than ever.

President’s Council on Sports, Fitness & Nutrition Science Board found that participating in sports is associated with lower rates of anxiety and depression, lower stress, higher self-esteem, reduced risk of suicide, increased cognitive performance, increased creativity and increased life satisfaction.

The magazine said it was most important to let children explore a range of activities rather than specialize in one at an early age. The right mix of afterschool activities can improve grades, boost school attendance and regulate behavior, the Afterschool Alliance says.

Using a laptop for a long period of time can wreak havoc on your posture and lead to neck and upper back pain. A laptop stand like this one from Soundance keeps your computer at the right level for your eyesight. In general, Engadget says, you want your eye level to be one or two inches below the top of the display.

That’s a lot of screen time. And a lot of influence from online personalities and friends. While social media does allow teens to stay connected and form their own communities, it can also expose them to dangerous activities and people, including cyberbullying and privacy risks.