“Do you feel like everything you eat every day is evacuated within a 24-hour time span?” If the answer is “No,” then your body may not be cleansing your colon as often as it should. That can lead to a buildup of a variety of things that could eventually cause you to become sick.

Admission to the Third Ark-La-Tex Music Heritage Festival will be free. The event, which used to be in Shreveport’s Red River District, will be at Shreveport’s Downtown Festival Plaza. Acts will take the stage Friday: 5 p.m.-midnight, Saturday: 10 a.m.-midnight, and Sunday: 10 a.

If you are a selfproclaimed “geek” or a closet “geek,” your big weekend is coming up. The fourth annual Geek’d Con – a festival for “geeks” – will take place Aug. 17-19 at the Shreveport Convention Center. Hours are Friday 6-9 p.m., Saturday 10 a.m.-7 p.m., and Sunday 11 a.

A farm? Yes. A farm. An indoor farm. Cotton Street Farms – a top-five finalist last year and an entry in this year’s Louisiana Start Up Prize competition – is the brainchild of Michael Billings, a 35-year-old graduate of Caddo Magnet High School. Billings has bought a vacant building at 406 Cotton St.

“This is a tremendously positive outcome for our crew members, our guests and our community,” said Barry Regula, Margaritaville’s senior vice president and general manager.

“We wanted to provide the community with an event that every age would love to be a part of,” said Kelly Wells, executive director of the Shreveport-Bossier Sports Commission. “We wanted to provide an event that is world-class, and we feel along with our partners we will once again accomplish that this year.

“I really love Shreveport, and I appreciate all of the opportunities Shreveport has given me to serve,” Thompson said. “I raised my children here. They got good educations. My wife and I are happy here. We want to see the town prosper. We think we have an obligation to make sure that happens – to work to see that happens.

“We have a technician who does a scan. A patient will have a scan on their teeth done with a digital scanner. It basically looks like an oversized toothbrush. It takes thousands and thousands of images quickly. It compiles all of these images together and creates one large file that is the patient’s teeth – top teeth and bottom teeth.